Have you just recently gotten clear aligners for your teeth? Clear aligners like Invisalign are a popular orthodontic treatment option nowadays. These provide support and help in straightening teeth. They offer a more aesthetically pleasing alternative to traditional metal braces.
But, it is important to maintain good dental hygiene while wearing them. Here are some tips for keeping your mouth clean and healthy while using clear aligners.
Cleaning Your Aligners
It is crucial to keep your aligners clean. Bacteria and plaque can build up on the aligners, leading to tooth decay and gum disease.
To clean your aligners, rinse them with lukewarm water before and after wearing them. This will help to remove any food particles or plaque that may have accumulated on the aligners.
Next, use a clear aligner cleaner to clean your aligners thoroughly. These cleaners are specifically designed to kill bacteria and remove plaque from aligners. You can buy aligner cleaners at a pharmacy or online.
Then, soak your aligners in a denture-cleaning solution for at least 15 minutes daily. Avoid using hot water to clean your aligners, as it can distort the shape of the aligners. Doing all this helps you avoid Invisalign cleaning errors.
Brushing and Flossing
Brushing and flossing your teeth regularly, even wearing clear aligners, is important. Brush your teeth at least twice a day, once in the morning and once before bed. Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth in a circular motion gently.
Floss at least once a day to remove any food particles or plaque that may have accumulated between your teeth. Use a floss threader to help you floss under your aligners. Rinse your mouth with mouthwash after brushing and flossing.
This will help to kill any remaining bacteria and freshen your breath. If you are wearing aligners, it is best to brush and floss before putting your aligners back in your mouth. This will help remove any food particles or plaque that may have accumulated while eating.
Eating and Drinking
It is important to be mindful of what you eat and drink while wearing clear aligners. Avoid eating hard, sticky, or sugary foods while wearing aligners. These types of foods can damage or distort the aligners and can also compromise and damage healthy teeth.
If you do eat or drink anything while wearing aligners, be sure to brush and floss afterward. This will help to remove any food particles or plaque that may have accumulated on your teeth.
Drink plenty of water while wearing aligners. This will help to flush away any food particles or bacteria that may have accumulated in your mouth. Avoid sugary drinks like soda and fruit juice while wearing aligners. These types of drinks can lead to tooth decay and can also stain the aligners.
Maintain Dental Hygiene With Clear Aligners
In conclusion, it is important to maintain good dental hygiene while wearing clear aligners. Be sure to clean your aligners regularly, brush and floss your teeth, and be mindful of what you eat and drink.
By following these tips, you can help to keep your mouth clean and healthy while wearing aligners.
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